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P90X Review – Legs and Back

What workout would you do if you wanted to target your largest muscles groups?  How about P90X Legs and Back!  It has been shown that your body burns more calories when you work large muscles groups.  P90X Legs and Back does just that, it alternates lower body movements with back movements to burn calories and […]

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P90X In The News – Tony Tells us how to “Bring IT!”

When it comes to fitness tips, there are a lot of people that you could turn to for advice on how to have success, why not ask Tony Horton the creator of P90X (the exercise program that is revolutionizing the fitness world).  In his recent article on FoxNews.com he gives some helpful tips to success with creating […]

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P90X Review The Truth

P90X Review: Transform your body in 90 days can it really be done? The short answer is yes, but the long answer is it depends. Let me share with you some things that I have learned and that I am still learning as I go through this fitness journey with P90X. Most people have seen […]

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P90X Review – Shoulders and Arms

In high school we had a saying “Curls are for Girls”. This workout is loaded with plenty of curls and you are sure to impress the lady in your life with your muscular arms if you do this workout on a consistent basis. This workout is a repeating, alternating workout: shoulder, biceps, triceps over and […]

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P90X Review – Plyometrics

Plyometrics – otherwise know as jump training takes me back to when I was playing football.  Pre-season and off-season workouts were designed around building strength and becoming more explosive as an athlete.  I am far removed from those playing days, but I still love to compete in other sports.  This workout allows me to still […]

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P90X Review – Chest and Back

Good old fashioned push-ups and pull-ups.  These exercises have worked for years to help chisel a strong chest and sculpted back.  This routine takes it to the next level.  Do you think you could a do combination workout of push-ups and pull-ups for the better part of an hour?  Well, you are about to find out.  […]

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P90X Success Tips – Fit Test

P90X Fit Test I saw the infomercial on TV, I heard my friends talking about it, and I knew I had to get started. So many people have had such amazing results with P90X, just punch in P90X results into YouTube and see for yourself. But ….. Have you ever wondered how many individuals have […]

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