P90X vs INSANITY – Which program is best for you? I receive this question quite often from friends, family and patients. The key to any successful workout routine is consistency.  In order to be consistent with any exercise program you have to like you workout program.  In this post we will compare P90X vs INSANITY, […]

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P90X2 Workout Review Plus BONUSES

What is P90X2?   The follow-up to the #1-selling extreme home fitness program in the world has arrived. P90X2 is the result of 2 years of research and development conducted by a team of leading experts in fitness. These 12 breakthrough new workouts continue the evolution that P90X® began. P90X2 is an elite fitness program […]

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P90X Tips

P90X Workout Review Plus Bonuses

What is P90X? P90X® is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body in just 90 days. In fact, if P90X doesn’t get you absolutely ripped in 90 days, you’ll get your money back. Twelve different workouts target every area of your body, incorporating moves used by elite athletes, gymnasts, […]

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10 Minute Trainer

10 Minute Trainer Workout Review Plus Bonuses

What is 10 Minute Trainer? 10-Minute Trainer® is a time-saving fitness program that lets you build a lean, toned body in as little as 10 minutes a day. Tony Horton’s super-efficient workouts combine full-body sculpting with fat-burning cardio so not a second is wasted. You can lose weight, get fit, and still have plenty of […]

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P90X2 – Top 10 Questions Answered

P90X2: Questions and Answers The long awaited sequel to P90X has arrived!  With the amazing results that P90X has created the world over, it is no surprise that people are anxious about the release of P90X2. Let’s take a minute and answer a few questions that most people have about P90X2.  How is it different […]

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Exercise Success – Don’t Stop Just Modify

Ever since we started our Fit Club, I have gained inspiration from those who show up and exercise.  I have been exercising for quite some time and there are times when I feel like taking a break, but when I do I think about all the things that I ask my patients to do despite […]

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